WHEN OUR SOUL'S PHYSICAL, EMOTIONAL, MENTAL & SPIRITUAL BODIES ARE IN BALANCE WE ARE IN HARMONY WITH ALL
As we are taught how to move and behave in the outer world, we have not been taught how to be still and examine what is within ourselves. When we have learned to do that we attain the highest of all joys that can ever be experienced by human beings.
Meditation is a precise technique for resting the mind and attaining a state of consciousness that is totally different from the normal waking state. Meditation is not a religion, it is a science. It is the means for fathoming all the levels of ourselves and finally experiencing the center on consciousness within. The process of meditation follows a particular order, has definite principals and produces verified results. The goal of meditation is to go beyond the mind and experience our true nature. Meditation unites the mind and body. Meditation enables you to gradually learn to control your mind and emotions while gaining release from stressful situations thus starting the bodily healing process. Learning how to be still is the method of meditation. Meditation requires proper training and guidance by a Master Teacher and refers to a broad variety of practices that include techniques designed to bring mindfulness.
There are 3 steps in Meditation practice: *Breathing Meditation *Energy Meditation *Finding our "True Self" Meditation
CHAKRA HEALING TRAINING
In our body we have universal energy called ki. This ki flows though our 12 Meridian Channels and 365 Acupressure Points (Energy Points). In addition we have 7 main energy fields, called Chakras, in our bodies which are related to our physical strength, emotional maturity and our spiritual wisdom. When the Chakra becomes blocked by stress, posture (misalignment), wandering thoughts (unfocused mind), it affects the energy flow through our bodies. Our Chakra or energy system then becomes "impaired". By training to open these weakened Chakras we repair the flow of energy thus improving the state of our body and mind.
A MOBILE THERAPIST/MASTER TEACHER - WE WILL COME TO YOU, IN THE COMFORT OF YOUR OWN HOME OR OFFICE FOR ANY OF THE PROGRAMS/THERAPIES OFFERED. WE SERVE NORTHERN NEW JERSEY.